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Sheet Pan Italian Chicken, Potato, and Green Bean – A Flavor-Packed One-Pan Dinner You’ll Make Every Week
If you’re craving a wholesome, balanced, and incredibly easy dinner that delivers maximum flavor with minimum effort, this Sheet Pan Italian Chicken, Potato, and Green Bean recipe will become your new go-to. It’s the perfect weeknight solution: juicy Italian-seasoned chicken, tender roasted potatoes, and crisp green beans all baked together on one simple sheet pan.
This dish is proof that simple ingredients can produce truly spectacular flavor. The chicken soaks up garlic, olive oil, lemon, and Italian herbs, while the potatoes crisp beautifully in the oven, and the green beans roast until perfectly tender with just a slight char. Everything cooks in harmony, absorbing the same fragrant seasonings for a cohesive and satisfying meal.
It’s ideal for families, meal prep, picky eaters, and anyone who wants a no-fuss dinner with easy cleanup. Plus, it’s versatile — you can use breasts or thighs, swap veggies, or add extra toppings like parmesan or crushed red pepper.
Let’s dive into the details and make your new favorite one-pan dinner.
Why You’ll Love This Sheet Pan Italian Chicken Dinner
✔ One pan, zero stress
Everything cooks together — no juggling pots or pans.
✔ Well-balanced meal
Protein, veggies, and carbs all on a single sheet.
✔ Big flavor from simple ingredients
Italian seasoning, garlic, lemon, and olive oil = perfection.
✔ Customizable
Swap potatoes for sweet potatoes or green beans for broccoli.
✔ Meal prep friendly
Stays delicious even after reheating.
✔ Healthy and satisfying
Naturally gluten-free and packed with nutrients.
Ingredients
Chicken
- 4 chicken thighs or breasts
- 2 tbsp olive oil
- 1 tsp Italian seasoning
- 1 tsp garlic powder
- ½ tsp paprika
- ½ tsp salt
- ½ tsp black pepper
- Juice of ½ lemon
Vegetables
- 3 cups baby potatoes, halved
- 2 cups fresh green beans, trimmed
- 1 tbsp olive oil
- ½ tsp salt
- ½ tsp pepper
- ½ tsp Italian seasoning
Finishing Ingredients
- 2 cloves garlic, minced
- ¼ cup grated parmesan (optional)
- Lemon wedges for serving
- Fresh parsley for garnish
Instructions
- Prep the Oven & Pan
Preheat oven to 400°F (200°C). Line a sheet pan with parchment or foil. - Season the Potatoes
Add halved potatoes to the sheet pan. Drizzle with olive oil, salt, pepper, and Italian seasoning. Toss to coat. - Roast the Potatoes First
Roast for 15 minutes to give them a head start. - Season the Chicken
In a bowl, combine olive oil, garlic powder, lemon juice, paprika, Italian seasoning, salt, and pepper. Coat chicken thoroughly. - Add Chicken to the Pan
After potatoes have roasted 15 minutes, push them to one side and place chicken pieces in the center of the sheet pan. - Prepare the Green Beans
Toss green beans with olive oil, salt, pepper, and minced garlic. Add them to the remaining section of the sheet pan. - Roast Everything Together
Bake for 20–25 minutes, or until chicken reaches 165°F (74°C) and potatoes are crisp. - Finish & Serve
Sprinkle parmesan over the chicken and vegetables if desired. Garnish with parsley and serve with lemon wedges.
Sheet Pan Italian Chicken, Potato, and Green Bean
A flavorful one-pan dinner featuring Italian-seasoned chicken, crispy roasted potatoes, and tender green beans for an easy weeknight meal.
Ingredients
Equipment
Method
- Preheat oven to 400°F (200°C) and line a sheet pan with parchment.
- Season potatoes with olive oil, salt, pepper, and Italian seasoning. Roast for 15 minutes.
- Season chicken with olive oil, garlic powder, paprika, Italian seasoning, salt, pepper, and lemon juice.
- Push potatoes aside and add chicken to the sheet pan.
- Toss green beans with olive oil, salt, pepper, and minced garlic. Add to pan.
- Roast everything for 20–25 minutes until chicken is cooked and potatoes are tender.
- Sprinkle with parmesan, garnish with parsley, and serve.
Notes
For extra crispiness, broil the sheet pan for 2–3 minutes at the end.
Tips for the Best Sheet Pan Italian Chicken Dinner
1. Give Potatoes a Head Start
Potatoes need longer to crisp, so roasting them first ensures perfect texture.
2. Don’t Overcrowd the Pan
Spread everything out so the heat circulates for even browning.
3. Pick the Right Chicken Cut
Chicken thighs remain juicier, but breasts also work beautifully if not overcooked.
4. Fresh Green Beans Only
Frozen green beans become soggy — fresh keeps a crisp-tender bite.
5. Finish with Lemon
A squeeze of lemon adds brightness that lifts the entire dish.
Variations
Italian Herb Explosion
Add rosemary, thyme, or basil.
Parmesan Crusted Chicken
Mix ¼ cup parmesan into the chicken seasoning.
Spicy Version
Add red pepper flakes or chili powder.
Veggie Swap Ideas
Try replacing green beans with:
- Broccoli
- Asparagus
- Zucchini
- Carrots
Potato Alternatives
Swap baby potatoes for:
- Sweet potatoes
- Red potatoes
- Fingerlings
Serving Suggestions
This sheet pan dinner is delicious on its own, but you can serve it with:
Light Options
- Side salad
- Steamed spinach
- Sautéed mushrooms
Heartier Options
- Garlic bread
- Rice pilaf
- Quinoa
Sauces
- Garlic aioli
- Pesto drizzle
- Lemon herb yogurt sauce
Storage & Meal Prep
Refrigerate:
Up to 4 days.
Freeze:
Chicken freezes well, but potatoes/green beans do not freeze perfectly.
Reheat:
Bake at 350°F for 10 minutes or microwave for 1–2 minutes.
Fun Food Facts
- Green beans are rich in fiber, vitamin C, and antioxidants.
- Baby potatoes hold their shape better, making them ideal for sheet pan meals.
- The lemon-garlic-Italian herb combo is one of the oldest Mediterranean flavor foundations.
