Blackened Shrimp Stroganoff – A Bold, Creamy, Cajun Twist on a Classic Comfort Dish

If you’re looking for a comforting dinner that balances creaminess, bold spice, and rich savory flavors, this Blackened Shrimp Stroganoff is about to become your new kitchen favorite. It takes everything people love about traditional stroganoff — silky sauce, sautéed onions, mushrooms, comforting noodles or rice — and upgrades it with juicy, smoky, spicy blackened shrimp that bring excitement to every bite.

This dish is perfect for nights when you want something satisfying but still full of flavor and personality. Stroganoff is typically known for its mellow, earthy profile, but the addition of blackened shrimp introduces warmth, spice, and a hint of smokiness that totally transforms the experience. The result is a creamy Cajun fusion dish that feels restaurant-quality yet incredibly easy to make at home.

With only a handful of ingredients and one skillet, you can create a dish that tastes like it simmered all day — but is actually ready in under 40 minutes. It’s great for weeknight dinners, date nights, cozy weekends, and even meal prep since the creamy sauce reheats beautifully.

Let’s explore how to make this unforgettable Blackened Shrimp Stroganoff, along with tips, variations, serving ideas, and everything you need to master it.

Why This Recipe Works

✔ A creamy, rich base

Sour cream, broth, sautéed mushrooms, and butter create a velvety stroganoff sauce.

✔ Blackened shrimp for bold flavor

The spices bring heat and smokiness that cuts through the creaminess perfectly.

✔ Fast and simple

Only 10–15 minutes of prep and one main skillet.

✔ Surprising but comforting

All the coziness of stroganoff with a spicy twist.

✔ Customizable

Make it as mild or bold as you want.

✔ Works with pasta, rice, mashed potatoes, or noodles

The perfect flexible dinner.

Ingredients

Blackened Shrimp

• 1 lb large shrimp, peeled and deveined
• 1 tbsp olive oil
• 1 tbsp blackening seasoning (or Cajun seasoning)
• ½ tsp paprika
• ¼ tsp cayenne (optional, for extra heat)
• ¼ tsp salt

Stroganoff Base

• 2 tbsp butter
• 1 small onion, diced
• 2 cups sliced mushrooms
• 3 cloves garlic, minced
• 1 tbsp flour (optional, for thickening)
• 1 cup chicken broth
• 1 cup sour cream
• ½ cup heavy cream
• 1 tsp Dijon mustard
• ½ tsp paprika
• ½ tsp black pepper
• ½ tsp salt (adjust to taste)

To Serve

• Cooked egg noodles, pasta, rice, or mashed potatoes
• Fresh parsley for garnish
• Extra blackening seasoning (optional)

Instructions

1. Season the Shrimp
   Toss shrimp with olive oil, blackening seasoning, paprika, cayenne, and salt.
2. Cook the Blackened Shrimp
   Heat a large skillet over medium-high heat. Sear shrimp for 1–2 minutes per side until blackened and cooked through. Remove and set aside.
3. Sauté the Vegetables
   In the same skillet, melt butter. Add onions and mushrooms, cooking 6–7 minutes until softened. Add garlic and sauté 1 more minute.
4. Add the Thickener (Optional)
   Stir in flour and cook 30 seconds to create a roux for a thicker sauce.
5. Build the Sauce
   Add chicken broth, whisking until smooth. Simmer 2 minutes.
6. Add Creaminess
   Reduce heat to low. Stir in sour cream, heavy cream, Dijon mustard, paprika, salt, and pepper. Simmer gently until thick and silky (do not boil).
7. Add Shrimp Back
   Return shrimp to the skillet and fold into the sauce.
8. Serve
   Spoon over noodles, pasta, or rice. Garnish with parsley.

Blackened Shrimp Stroganoff

A bold and creamy fusion dish combining spicy blackened shrimp with a rich, velvety stroganoff sauce filled with mushrooms, onions, and garlic.

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Prep Time 10 minutes mins

Cook Time 25 minutes mins

Total Time 35 minutes mins

Servings: 4 servings

Course: Dinner, Main

Cuisine: American, Cajun Fusion

Calories: 430

Ingredients

  

Blackened Shrimp

• 1 lb shrimp peeled and deveined
• 1 tbsp olive oil
• 1 tbsp blackening seasoning
• 0.5 tsp paprika
• 0.25 tsp cayenne pepper optional
• 0.25 tsp salt

Stroganoff Base

• 2 tbsp butter
• 1 onion diced
• 2 cups mushrooms sliced
• 3 cloves garlic minced
• 1 tbsp flour optional
• 1 cup chicken broth
• 1 cup sour cream
• 0.5 cup heavy cream
• 1 tsp Dijon mustard
• 0.5 tsp paprika
• 0.5 tsp salt
• 0.25 tsp black pepper

To Serve

• egg noodles or rice cooked
• parsley for garnish

Equipment

• Skillet
• Mixing bowls
• Whisk
• Knife

Method

 

1. Season shrimp with olive oil, blackening seasoning, paprika, cayenne, and salt.
2. Sear shrimp 1–2 minutes per side until cooked; set aside.
3. Sauté onions and mushrooms in butter for 6–7 minutes; add garlic.
4. Stir in flour (optional) and cook briefly.
5. Add chicken broth and whisk until smooth; simmer 2 minutes.
6. Add sour cream, heavy cream, Dijon, paprika, salt, and pepper; stir on low heat.
7. Return shrimp to the skillet and combine with sauce.
8. Serve over noodles or rice and garnish with parsley.

Notes

Adjust spice level by adding more or less cayenne. Serve with pasta, rice, or mashed potatoes.

Tips for the Best Blackened Shrimp Stroganoff

1. Don’t overcook the shrimp

Shrimp cook fast; overcooking makes them tough.

2. Keep heat low when adding sour cream

High heat causes separation — low heat keeps the sauce silky.

3. Use fresh mushrooms

They add depth, umami, and earthiness to balance the sauce.

4. Add spice gradually

Adjust cayenne to make it mild or fiery.

5. Make the sauce thicker

Use the flour step or simmer longer after adding broth.

6. Add broth slowly

It ensures smooth, lump-free sauce.

Variations

Cajun Chicken Stroganoff

Swap shrimp for sliced chicken breast.

Blackened Steak Stroganoff

Use sirloin strips instead of shrimp.

Veggie Lover’s Version

Add:

• Spinach
• Bell peppers
• Zucchini

Low-Carb Version

Serve over:

• Cauliflower rice
• Zucchini noodles
• Spaghetti squash

Extra Creamy Version

Increase heavy cream to ¾ cup.

Serving Suggestions

Pair with:

Carbs

• Egg noodles
• Jasmine rice
• Mashed potatoes
• Garlic butter pasta

Vegetables

• Roasted broccoli
• Sautéed spinach
• Asparagus

Bread

• Garlic bread
• Crusty baguette
• Dinner rolls

Fresh Garnishes

• Parsley
• Chives
• A squeeze of lemon for freshness

Meal Prep & Storage

Refrigerate:

3–4 days in airtight containers.

Freeze:

Not recommended (cream sauces separate), but shrimp can be frozen separately.

Reheat:

Low heat on stovetop or microwave at 50% power.

Fun Food Facts

• Stroganoff originated in Russia but became popular worldwide for its creamy comfort.
• Blackened seasoning was popularized by Louisiana chefs in the 1980s.
• Shrimp only need about 3–4 minutes total cooking time — the perfect quick protein.