The Cucumber Snack Bowl is a refreshing, healthy, and quick snack perfect for warm days, lunchboxes, or as a light appetizer. Crisp cucumbers, juicy cherry tomatoes, creamy feta, and zesty herbs come together in a simple bowl, creating a fresh and flavorful snack that’s as beautiful as it is delicious.

Ingredients

2 large cucumbers, sliced into rounds
1 cup cherry tomatoes, halved
1/4 cup red onion, thinly sliced
1/3 cup crumbled feta cheese
2 tbsp fresh parsley or dill, chopped
1 tbsp olive oil
1 tsp lemon juice
Salt and black pepper, to taste

Instructions

Prepare Ingredients
Wash and slice cucumbers and cherry tomatoes. Thinly slice red onion. Chop fresh herbs.
Combine in Bowl
In a medium bowl, combine cucumbers, cherry tomatoes, red onion, feta, and herbs.
Dress and Toss
Drizzle olive oil and lemon juice over the mixture. Season with salt and pepper. Toss gently to combine.
Chill (Optional)
Refrigerate for 10–15 minutes for a refreshing, cool snack.
Serve
Transfer to serving bowls or plates and enjoy immediately as a light snack or appetizer.

Tips for Perfect Cucumber Snack Bowl

Crunchy cucumbers: Use fresh, firm cucumbers for best texture.
Cheese options: Substitute feta with goat cheese or mozzarella if desired.
Extra flavor: Add a sprinkle of red pepper flakes or a dash of balsamic glaze.
Meal prep: Prep ingredients in advance and store in the refrigerator for up to 1 day.

Variations

Greek Style: Add Kalamata olives and a drizzle of red wine vinegar.
Avocado Boost: Add diced avocado for creaminess.
Protein Option: Top with cooked chickpeas or grilled chicken for a light meal.
Herb Mix: Use a combination of basil, mint, and parsley for extra freshness.

Serving Suggestions

Perfect as a side dish for grilled meats, sandwiches, or pasta salads.
Ideal for snack time, picnic lunches, or light summer appetizers.
Pair with sparkling water, lemonade, or iced tea for a refreshing treat.

Fun Facts

Cucumbers are 95% water, making them extremely hydrating and perfect for warm weather snacks.
The combination of cucumbers, tomatoes, and feta is inspired by Mediterranean flavors, commonly found in Greek cuisine.
Quick salads like this are popular for meal prep because they require minimal chopping and no cooking.

Why This Recipe Works

The Cucumber Snack Bowl is simple, fast, and refreshing, combining crisp vegetables with creamy cheese and zesty herbs. Its light, fresh flavors make it versatile as a snack, side dish, or appetizer. Quick assembly and minimal ingredients make this recipe perfect for busy days or last-minute entertaining.