Cucumber Mozzarella Salad – Fresh, Quick & Perfect for Busy Days

When life gets busy, we often sacrifice healthy meals for convenience. But with this Cucumber Mozzarella Salad, you can enjoy a fresh, flavorful, and satisfying dish in just 10 minutes. Inspired by the classic Caprese salad, this version incorporates crisp cucumber slices for extra crunch, creamy mozzarella balls for indulgent texture, and fresh basil for aromatic brightness.

This salad is perfect for a quick lunch, a light dinner, or a side dish to complement grilled proteins. It’s naturally vegetarian, gluten-free, and packed with hydration and nutrients, making it a go-to option for anyone seeking convenience without compromising on flavor.

Why You’ll Love This Salad

1. Ultra-Fresh & Light: Crisp cucumber and juicy tomatoes keep every bite refreshing.
2. Quick & Easy: Ready in 10 minutes — perfect for busy schedules.
3. Healthy & Nutritious: Low in calories, high in vitamins, and naturally hydrating.
4. Versatile: Enjoy it on its own, as a side for pasta or protein dishes, or even as a topping for toast.
5. Caprese-Inspired: Combines classic Italian flavors in a modern, convenient salad.

Ingredients

• 2 medium cucumbers, thinly sliced
• 1 cup cherry tomatoes, halved
• 1 cup fresh mozzarella balls (bocconcini), drained
• 1/4 cup fresh basil leaves, torn
• 2 tablespoons extra virgin olive oil
• 1 tablespoon balsamic glaze (or vinegar)
• Salt and black pepper, to taste
• Optional garnish: toasted pine nuts or microgreens

Instructions

1. Prepare the vegetables
   Wash cucumbers and cherry tomatoes thoroughly. Thinly slice cucumbers and halve the cherry tomatoes.
2. Combine ingredients
   In a large mixing bowl, gently toss cucumber slices, halved cherry tomatoes, and mozzarella balls.
3. Add fresh herbs
   Tear basil leaves into small pieces and fold into the salad.
4. Dress the salad
   Drizzle with olive oil and balsamic glaze. Season with salt and black pepper to taste. Toss gently to combine, being careful not to crush the mozzarella.
5. Serve immediately
   Transfer to a serving bowl or plate. Optionally, sprinkle with toasted pine nuts or microgreens for added texture and flavor. Best enjoyed fresh but can be stored in an airtight container in the fridge for up to 1 day.

Cucumber Mozzarella Salad

Fresh, quick, and easy cucumber and mozzarella salad perfect for busy days.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Total Time 10 minutes mins

Servings: 2 bowls

Course: Lunch, Snack

Cuisine: Healthy, Italian

Calories: 210

Ingredients

  

Main Ingredients

• 2 medium cucumbers thinly sliced
• 1 cup cherry tomatoes halved
• 1 cup fresh mozzarella balls drained
• 1/4 cup fresh basil leaves torn
• 2 tbsp extra virgin olive oil
• 1 tbsp balsamic glaze or vinegar
• 0.25 tsp salt
• 0.25 tsp black pepper
• Optional garnish toasted pine nuts or microgreens

Equipment

• Mixing bowls
• Knife
• Cutting board
• Serving bowl

Method

 

1. Wash and slice cucumbers; halve cherry tomatoes.
2. In a large bowl, toss cucumbers, cherry tomatoes, and mozzarella balls.
3. Tear basil leaves and fold into salad.
4. Drizzle with olive oil and balsamic glaze; season with salt and pepper.
5. Serve immediately; optionally sprinkle with pine nuts or microgreens.

Notes

Use fresh mozzarella and crisp cucumbers for best results. Serve immediately for maximum freshness.

Tips for the Perfect Cucumber Mozzarella Salad

• Choose firm cucumbers to prevent watery salad. English cucumbers are ideal.
• Use fresh mozzarella for the creamiest texture; avoid pre-shredded cheese.
• Balsamic glaze vs. vinegar: The glaze provides a thicker, sweeter finish, while vinegar gives a sharper tang.
• Room temperature ingredients enhance flavor; avoid serving cold straight from the fridge if possible.
• Cut basil just before serving to preserve its aroma and color.

Variations

1. Add Avocado: Dice avocado for creamy texture and healthy fats.
2. Spicy Kick: Sprinkle crushed red pepper flakes or drizzle sriracha for heat.
3. Mediterranean Style: Add olives, roasted red peppers, and a sprinkle of feta.
4. Protein Boost: Mix in shredded grilled chicken or canned chickpeas for a more filling meal.

Serving Suggestions

• Quick Lunch: Pair with whole-grain crackers or a slice of toasted bread.
• Side Dish: Complements grilled salmon, chicken, or vegetable dishes.
• Meal Prep: Pack individually for office lunches or picnic-ready portions.
• Party Platter: Serve alongside antipasto or charcuterie boards for an elegant appetizer.

Fun Facts & Cultural Context

The classic Caprese salad originates from the island of Capri in Italy, traditionally using fresh tomatoes, mozzarella, and basil. It’s a celebration of simplicity and quality ingredients. Adding cucumbers gives this traditional recipe a refreshing twist, perfect for warmer months or quick weekday meals. Not only does it taste great, but the vibrant green and red colors make it visually stunning on the table — almost too pretty to eat!

Nutritional Benefits

• Hydrating: Cucumbers are over 90% water, keeping you refreshed.
• Vitamin-Rich: Tomatoes provide vitamin C and lycopene; basil adds antioxidants.
• Healthy Fats: Olive oil supports heart health and nutrient absorption.
• Protein: Mozzarella offers high-quality protein and calcium.
• Low Calorie & Gluten-Free: Ideal for a light, balanced meal.

Final Thoughts

This Cucumber Mozzarella Salad proves that fast meals can still be delicious, fresh, and nutritious. With minimal prep, vibrant colors, and bold flavors, it’s a perfect option for busy weekdays, quick lunches, or elegant sides at gatherings. Whip it up in under 10 minutes and enjoy a healthy, satisfying bite anytime!