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Frozen Yogurt Granola Cups – A Healthy, No-Bake Summer Treat
When warm weather hits and you’re craving something cool, creamy, and satisfying, Frozen Yogurt Granola Cups are the perfect solution. These healthy frozen yogurt cups combine crunchy homemade granola shells with smooth Greek yogurt and fresh fruit, creating a refreshing dessert or snack that feels indulgent but is actually nourishing.
If you love parfaits but want something portable and freezer-friendly, this recipe transforms classic yogurt and granola into a fun, grab-and-go treat. They’re ideal as an easy summer snack, light dessert, after-school bite, or even a better-for-you breakfast option.
Best of all? This is a completely no bake yogurt dessert that requires minimal effort and simple ingredients.
Why You’ll Love Frozen Yogurt Granola Cups
These granola yogurt bites check all the boxes:
- No oven required
- Naturally sweetened
- High in protein (thanks to Greek yogurt)
- Kid-friendly and adult-approved
- Customizable with endless toppings
- Perfect for meal prep
They’re creamy, crunchy, fruity, and lightly sweet — the ultimate texture combination in every bite.
What Makes These Healthy Frozen Yogurt Cups Special?
Unlike store-bought frozen snacks that are often loaded with added sugar, these frozen yogurt granola cups use wholesome ingredients you can feel good about.
The base is made from rolled oats mixed with natural nut butter and honey, pressed into muffin tins to form sturdy cups. Once chilled and firm, they’re filled with creamy yogurt and topped with fresh berries before freezing into a refreshing treat.
Because they’re individually portioned, they’re perfect for portion control and quick snacking.
Ingredients
For the Granola Cups:
- 2 cups rolled oats
- ½ cup peanut butter or almond butter
- ⅓ cup honey or maple syrup
- 1 teaspoon vanilla extract
- ¼ teaspoon salt
For the Filling:
- 2 cups plain or vanilla Greek yogurt
- 1–2 tablespoons honey (optional, for extra sweetness)
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 2 tablespoons granola (for topping, optional)
Instructions
- Prepare the Granola Base
In a mixing bowl, combine rolled oats, peanut butter, honey, vanilla extract, and salt. Stir until fully mixed and sticky. - Shape the Cups
Line a muffin tin with paper liners or lightly grease it. Spoon about 2 tablespoons of mixture into each cavity. Press firmly into the bottom and up the sides to form a cup shape. - Chill to Set
Place the muffin tin in the freezer for 20–30 minutes until the cups firm up. - Prepare the Yogurt Filling
In a bowl, stir Greek yogurt with honey if using. - Fill the Cups
Remove granola cups from freezer. Spoon yogurt evenly into each cup. - Add Toppings
Top with fresh berries and a sprinkle of granola if desired. - Freeze Until Solid
Freeze for at least 2 hours or until fully set. - Serve
Let sit at room temperature for 5 minutes before serving for best texture.
Frozen Yogurt Granola Cups
Crunchy oat granola cups filled with creamy Greek yogurt and fresh berries, frozen into a healthy no-bake snack or dessert.
Ingredients
Equipment
Method
- Mix oats, nut butter, honey, vanilla, and salt until combined.
- Press mixture into muffin tin to form cups.
- Freeze 20–30 minutes until firm.
- Stir yogurt and spoon into cups.
- Top with berries and freeze at least 2 hours.
- Let sit 5 minutes before serving.
Notes
For best texture, use thick Greek yogurt and allow cups to slightly thaw before eating.
Tips for Perfect Granola Yogurt Bites
Press Firmly
The firmer you press the oat mixture into the muffin tin, the better the cups will hold their shape.
Use Thick Yogurt
Greek yogurt works best because it’s thick and creamy. Regular yogurt may become icy.
Line the Muffin Tin
Paper liners make removal easy and clean.
Let Them Slightly Thaw
A few minutes at room temperature softens the yogurt to a creamy consistency.
Flavor Variations to Try
One of the best things about this easy summer snack is how customizable it is.
Chocolate Lover’s Version
Mix mini chocolate chips into the yogurt filling.
Tropical Twist
Top with diced mango, pineapple, and shredded coconut.
Nutty Banana
Add banana slices and a drizzle of almond butter.
Berry Cheesecake Style
Add a spoonful of cream cheese to the yogurt for a tangy twist.
High-Protein Boost
Stir in a scoop of vanilla protein powder into the yogurt before filling.
Are Frozen Yogurt Granola Cups Healthy?
Yes! These healthy frozen yogurt cups provide:
- Protein from Greek yogurt
- Fiber from oats
- Healthy fats from nut butter
- Antioxidants from fresh berries
They’re far more balanced than many processed frozen treats and can easily be adapted for lower sugar options.
Serving Suggestions
Serve these frozen yogurt granola cups:
- As a light summer dessert
- At brunch gatherings
- For kids’ parties
- After workouts
- As a quick breakfast on busy mornings
They look beautiful arranged on a platter with extra berries scattered around.
Storage & Make-Ahead Tips
- Store in airtight container in freezer up to 2 weeks.
- Separate layers with parchment paper to prevent sticking.
- Label with date for freshness.
They’re ideal for meal prep — just grab one straight from the freezer when you need it.
Common Questions
Can I Make These Dairy-Free?
Yes. Use coconut or almond-based yogurt alternatives.
Can I Bake the Base Instead?
You can bake at 350°F (175°C) for 10 minutes for a firmer crust, but it’s not necessary.
Can I Use Store-Bought Granola?
Yes, but mix it with nut butter and honey so it binds properly.
Why This No Bake Yogurt Dessert Belongs in Your Routine
These frozen yogurt granola cups strike the perfect balance between convenience and nutrition. They’re refreshing in the summer, satisfying year-round, and flexible enough to suit almost any taste preference.
With just a handful of wholesome ingredients and minimal prep time, you get a freezer-friendly treat that tastes like dessert but fuels like breakfast.
Once you make a batch, you’ll always want to keep some stocked in your freezer.