There’s nothing quite like a refreshing iced tea on a warm day, especially when it’s elevated with tropical flavors. This Iced Guava White Tea Lemonade combines delicate white tea with sweet guava and tangy lemon for a drink that’s as beautiful as it is delicious. Light, fruity, and naturally hydrating, this beverage is perfect for summer afternoons, brunches, or simply as a healthy pick-me-up.

White tea, known for its subtle flavor and high antioxidant content, forms a gentle base that pairs perfectly with the tropical sweetness of guava. Adding a splash of freshly squeezed lemon juice gives a bright, zesty contrast, balancing the natural sugars in the guava. Sweetened lightly with a simple syrup, this drink remains refreshing without being overly sugary, making it ideal for health-conscious tea lovers.

Ingredients

For the Tea Base:

4 white tea bags
4 cups hot water (not boiling, around 175°F / 80°C)
1/2 cup guava puree (fresh or store-bought)
1/4 cup sugar (adjust to taste)

For the Lemonade Component:

1/2 cup freshly squeezed lemon juice (about 2–3 lemons)
2 cups cold water
Ice cubes

Garnishes (optional):

Lemon slices
Guava slices
Fresh mint leaves

Instructions

Brew the white tea: Place tea bags in a heatproof pitcher. Pour 4 cups of hot water (175°F) over the tea bags and steep for 4–5 minutes. Remove the tea bags and allow the tea to cool slightly.
Sweeten with guava: Stir in guava puree and sugar while the tea is still warm. Mix until the sugar dissolves completely.
Add lemonade: Pour in freshly squeezed lemon juice and 2 cups of cold water. Stir well to combine the flavors.
Chill: Refrigerate the tea lemonade for at least 1–2 hours, or until thoroughly chilled.
Serve: Fill glasses with ice cubes, pour the chilled guava white tea lemonade, and garnish with lemon slices, guava wedges, and fresh mint.

Tips for the Perfect Iced Guava White Tea Lemonade

Avoid oversteeping: White tea is delicate. Oversteeping can make it bitter. Stick to 4–5 minutes for a smooth flavor.
Guava puree: For a smoother texture, strain the guava puree to remove seeds before mixing.
Adjust sweetness: Taste after adding guava. You can add more sugar or honey if you prefer it sweeter.
Batch preparation: Make a large batch in advance and store in the fridge for up to 3 days.

Variations

Sparkling version: Replace 1 cup of cold water with sparkling water for a fizzy tropical drink.
Herbal infusion: Add a few fresh mint leaves or basil while steeping the tea for a subtle herbal note.
Coconut twist: Substitute part of the cold water with coconut water for a tropical flair and natural electrolytes.

Serving Suggestions

Pair with light snacks such as fruit platters, croissants, or finger sandwiches.
Serve at brunch gatherings, summer picnics, or pool parties for a refreshing treat.
For a mocktail version, add a splash of pomegranate or passion fruit juice for a layered tropical color.

Fun Facts & Cultural Context

Guava is a tropical fruit native to Central America, celebrated for its sweet aroma and high vitamin C content. White tea, on the other hand, is among the least processed teas, originating from China, and is prized for its delicate flavor and antioxidants. Combining these two creates a modern tropical beverage that merges wellness and flavor, perfect for hot climates or when you need a revitalizing drink at home.

Nutrition (per serving, ~12 oz)

Calories: 95
Carbohydrates: 24g
Protein: 0g
Fat: 0g
Sugar: 20g
Vitamin C: 60% DV
Antioxidants: high (from white tea and guava)

FAQs

Q: Can I use green tea instead of white tea?
Yes! Green tea works well but will produce a slightly stronger flavor.

Q: Can I make this drink sugar-free?
Use a natural sweetener such as stevia or monk fruit instead of sugar for a lower-calorie version.

Q: How long does it last?
Keep refrigerated in a sealed pitcher for up to 3 days. Stir before serving as guava may settle at the bottom.