The Best Keto Philly Cheesesteak Rolls (Low-Carb, Cheesy & Irresistible)

If you love a classic Philly cheesesteak but want to skip the bread without skipping the flavor, these Keto Philly Cheesesteak Rolls are about to become your new obsession. They’re juicy, cheesy, packed with savory steak and sautéed peppers — and completely low carb.

Think: all the bold flavors of a traditional cheesesteak, wrapped up in a golden, slightly crispy keto-friendly dough that holds everything together beautifully. No soggy lettuce wraps. No bland substitutes. Just real comfort food, reinvented for a low-carb lifestyle.

Whether you’re meal prepping for the week, hosting friends, or simply craving something indulgent that won’t kick you out of ketosis, this recipe delivers big flavor with minimal carbs.

Let’s dive in.

Why You’ll Love These Keto Philly Cheesesteak Rolls

These aren’t just “good for keto.” They’re genuinely crave-worthy. Here’s why:

• Low carb and gluten-free
• High in protein and satisfying
• Perfect for meal prep
• Family-friendly (even non-keto eaters love them)
• Crispy outside, melty inside

And the best part? You won’t feel like you’re missing out on anything.

What Makes This Recipe Keto-Friendly?

Traditional Philly cheesesteaks are served in hoagie rolls — delicious, but carb-heavy. Instead, this recipe uses a keto dough made from almond flour, mozzarella, and cream cheese to create a pliable, bread-like wrap.

This type of dough (sometimes called “fathead dough”) is popular in keto cooking because it:

• Stays low in carbohydrates
• Provides structure
• Has a soft yet slightly chewy texture
• Browns beautifully in the oven

The result? A roll that feels indulgent but keeps your macros in check.

Ingredients

For the Steak Filling

• 1 pound thinly sliced ribeye steak (or sirloin)
• 1 tablespoon olive oil
• 1 small green bell pepper, thinly sliced
• 1 small onion, thinly sliced
• 1 teaspoon garlic powder
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon paprika
• 1 cup shredded provolone or mozzarella cheese

For the Keto Dough

• 1 ½ cups shredded mozzarella cheese
• 2 tablespoons cream cheese
• 1 ¼ cups almond flour
• 1 large egg
• ½ teaspoon baking powder

Optional topping:

• 1 egg (beaten, for egg wash)
• 1 tablespoon grated parmesan
• Fresh parsley for garnish

Instructions

1. Prepare the Filling

1. Heat olive oil in a large skillet over medium-high heat.
2. Add sliced onions and bell peppers. Sauté for 3–4 minutes until softened and slightly caramelized. Remove and set aside.
3. In the same skillet, add the thinly sliced steak. Season with garlic powder, salt, pepper, and paprika.
4. Cook for 3–5 minutes until browned but still tender.
5. Return peppers and onions to the skillet. Stir well and remove from heat. Let cool slightly.

2. Make the Keto Dough

6. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
7. In a microwave-safe bowl, combine shredded mozzarella and cream cheese.
8. Microwave for 60–90 seconds, stirring halfway through, until fully melted and smooth.
9. Stir in almond flour and baking powder.
10. Add egg and mix thoroughly until a soft dough forms.

Tip: If dough becomes stiff, microwave for 10–15 seconds to soften.

3. Assemble the Rolls

11. Place dough between two sheets of parchment paper.
12. Roll into a rectangle about ¼ inch thick.
13. Spread steak mixture evenly across the surface, leaving a small border around edges.
14. Sprinkle shredded provolone or mozzarella over the filling.
15. Carefully roll the dough lengthwise into a log.
16. Slice into 6 equal rolls.

4. Bake

17. Place rolls on prepared baking sheet.
18. Brush tops with beaten egg and sprinkle with parmesan (optional).
19. Bake for 18–22 minutes until golden brown.
20. Cool for 5–10 minutes before serving.

The Best Keto Philly Cheesesteak Rolls

Low-carb, cheesy Philly cheesesteak rolls wrapped in golden keto dough and baked to perfection.

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 22 minutes mins

Total Time 42 minutes mins

Servings: 6 rolls

Course: Dessert, Snack

Cuisine: American, Autumn

Calories: 320

Ingredients

  

Filling

• 1 lb ribeye steak thinly sliced
• 1 tbsp olive oil
• 1 green bell pepper sliced
• 1 small onion sliced
• 1 cup shredded mozzarella

Keto Dough

• 1.5 cups shredded mozzarella
• 2 tbsp cream cheese
• 1.25 cups almond flour
• 1 egg

Equipment

• Mixing bowls
• Baking sheet
• Wire rack
• Hand mixer or stand mixer

Method

 

1. Preheat oven to 375°F and line baking sheet.
2. Cook onions and peppers until softened, remove from pan.
3. Cook steak with seasoning until browned.
4. Combine steak with vegetables and let cool.
5. Melt mozzarella and cream cheese, mix with almond flour and egg to form dough.
6. Roll dough into rectangle, spread filling and cheese.
7. Roll tightly, slice, place on baking sheet.
8. Bake 18–22 minutes until golden brown.

Notes

Seal edges well before baking to prevent cheese leakage.

Tips for Perfect Keto Philly Cheesesteak Rolls

Use Thinly Sliced Steak

Ribeye works best because it’s tender and flavorful. If slicing yourself, partially freeze the meat first for easier thin slicing.

Don’t Overcook the Filling

Overcooked steak becomes chewy. Keep it tender and juicy.

Let the Dough Cool Slightly

Hot dough can be sticky and hard to roll. Slightly warm dough is easiest to work with.

Seal the Edges Well

Pinch the seam closed so cheese doesn’t leak out during baking.

Flavor Variations

Want to switch things up? Try these ideas:

Spicy Kick

Add sliced jalapeños or crushed red pepper flakes.

Mushroom Lover’s Version

Sauté sliced mushrooms with the onions.

Garlic Butter Upgrade

Brush rolls with melted garlic butter before baking.

Extra Cheesy

Mix cream cheese into the steak filling for ultra-creamy texture.

Serving Suggestions

These keto steak rolls pair perfectly with:

• A crisp side salad
• Roasted broccoli
• Cauliflower mash
• Pickles for contrast

They’re hearty enough to stand alone, but adding a simple veggie side makes it a complete keto dinner.

Meal Prep & Storage

One of the best things about this easy keto dinner recipe? It stores beautifully.

Refrigerator: Store in an airtight container up to 4 days.
Freezer: Freeze individually wrapped rolls for up to 2 months.
Reheating: Warm in oven at 350°F for 8–10 minutes or air fry for crispiness.

Avoid microwaving too long — it can soften the crust.

Nutritional Benefits

Because these rolls skip the traditional bread, they’re:

• Lower in carbs
• Higher in healthy fats
• Packed with protein
• Gluten-free

They keep you fuller longer, making them perfect for keto or low-carb lifestyles.

Why This Recipe Works

The magic is in the balance:

• Tender, savory steak
• Slight sweetness from caramelized onions
• Melty cheese binding everything together
• A golden keto dough that mimics traditional bread

Every bite delivers texture and flavor contrast. Crispy outside. Juicy inside. Cheesy throughout.

It’s comfort food without compromise.

Frequently Asked Questions

Can I use a different flour?

Almond flour works best. Coconut flour changes texture and absorbs more moisture.

Can I make these dairy-free?

The dough relies on cheese for structure, so dairy-free substitutions may not hold properly.

Are these freezer-friendly?

Yes — freeze after baking for best results.

Final Thoughts

If you’ve been searching for the ultimate low carb cheesesteak recipe, this is it. These keto Philly cheesesteak rolls bring everything you love about the classic sandwich — minus the carb-heavy bread.

They’re bold, satisfying, meal-prep friendly, and guaranteed to impress. Whether you’re committed to keto or just cutting carbs, this recipe makes it easy to enjoy comfort food the smart way.

Once you try them, they’ll definitely land in your weekly dinner rotation.