Go Back

30-Minute Anti-Inflammatory Cauliflower Chicken Soup

A nourishing chicken soup made with cauliflower, turmeric, ginger, and vegetables for a quick anti-inflammatory meal.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Soup
Cuisine: American
Calories: 280

Ingredients
  

  • 1 tbsp olive oil
  • 1 lb chicken breast boneless, skinless
  • 1 head cauliflower cut into florets
  • 6 cups chicken broth low sodium

Equipment

  • Large pot
  • Knife
  • Cutting board

Method
 

  1. Sauté onion, garlic, ginger, and turmeric in olive oil.
  2. Add carrots and chicken and stir to coat.
  3. Pour in broth and bring to a simmer.
  4. Add cauliflower and cook until tender.

Notes

Add lemon juice before serving for brightness.