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Breakfast Egg Muffins

High-protein, make-ahead egg muffins packed with cheese and vegetables, perfect for meal prep and freezer storage.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 muffins
Course: Breakfast, Snack
Cuisine: American
Calories: 120

Ingredients
  

Egg Muffins
  • 10 eggs large
  • 1/3 cup milk
  • 1 cup shredded cheese
  • 1/2 cup cooked bacon or sausage crumbled

Equipment

  • Muffin tin
  • Mixing bowl
  • Whisk

Method
 

  1. Preheat oven and grease muffin tin.
  2. Whisk eggs with milk, salt, and pepper.
  3. Add fillings to muffin cups and pour egg mixture over.
  4. Bake until set.

Notes

Let muffins cool before storing to prevent condensation.