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Chickpea Feta Avocado Salad

A protein-packed, creamy, and refreshing salad with chickpeas, avocado, feta, and fresh vegetables for a healthy Mediterranean-inspired meal.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Lunch, Snack
Cuisine: Mediterranean, Vegetarian
Calories: 280

Ingredients
  

Salad
  • 1 can chickpeas drained and rinsed
  • 1 avocado diced
  • 1/2 cup feta cheese crumbled
  • 1 cup cherry tomatoes halved
  • 1/4 cup red onion finely chopped
  • 2 tbsp fresh parsley chopped
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1/2 tsp garlic powder
  • 1/4 tsp salt adjust to taste
  • 1/4 tsp black pepper
  • 1/2 tsp dried oregano optional

Equipment

  • Mixing bowl
  • Small whisk or fork

Method
 

  1. In a large mixing bowl, combine chickpeas, avocado, cherry tomatoes, and red onion.
  2. Add crumbled feta and chopped parsley to the bowl.
  3. In a small bowl, whisk together olive oil, lemon juice, garlic powder, salt, pepper, and oregano if using.
  4. Pour dressing over the salad and gently toss until evenly coated.
  5. Transfer to serving dish, garnish if desired, and serve immediately.

Notes

Add avocado just before serving to prevent browning. Store leftovers in fridge up to 2 days.