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Healthy Breakfast Apple Crumble

A warm, cozy apple crumble made with whole oats, almond flour, and natural sweeteners. Perfect for a nutritious breakfast or meal prep.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 210

Ingredients
  

Apple Filling
  • 4 apples peeled and diced
  • 2 tbsp maple syrup or honey
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
  • 1 tbsp lemon juice
  • 2 tbsp water
Crumble Topping
  • 1 cup rolled oats
  • 0.5 cup almond flour
  • 2 tbsp maple syrup
  • 2 tbsp coconut oil melted
  • 1 tsp cinnamon
  • 1 pinch salt

Equipment

  • Mixing bowls
  • Baking dish
  • Oven

Method
 

  1. Preheat oven to 350°F (175°C). Lightly grease a baking dish.
  2. Toss diced apples with maple syrup, cinnamon, vanilla, lemon juice, and water.
  3. Spread apple mixture into the baking dish.
  4. Mix oats, almond flour, maple syrup, melted coconut oil, cinnamon, and salt to form crumble.
  5. Sprinkle crumble mixture evenly over apples.
  6. Bake for 30–35 minutes until golden and bubbly.
  7. Let cool slightly and serve warm.

Notes

Add nuts or seeds to increase crunch and protein.