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How to Cook Perfectly Juicy Pan Seared Chicken Breasts

A foolproof stovetop method for golden, tender, and juicy pan seared chicken breasts every time.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 260

Ingredients
  

  • 2 boneless skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tsp kosher salt
  • 0.5 tsp black pepper
  • 0.5 tsp garlic powder
  • 1 tbsp butter

Equipment

  • Cast iron or stainless steel skillet
  • Tongs
  • Meat thermometer

Method
 

  1. Pat chicken breasts dry and season evenly.
  2. Heat oil in a skillet over medium-high heat.
  3. Sear chicken 5–7 minutes without moving.
  4. Flip, lower heat, add butter, and baste.
  5. Cook until internal temperature reaches 165°F.
  6. Rest 5 minutes before slicing and serving.

Notes

Let chicken rest to keep it juicy.