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Jalapeño Popper Cauliflower Casserole

A creamy, cheesy low-carb casserole inspired by classic jalapeño poppers, made with tender cauliflower and crispy bacon.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner, Side Dish
Cuisine: American
Calories: 360

Ingredients
  

  • 1 large cauliflower cut into florets
  • 8 oz cream cheese softened
  • 0.5 cup sour cream
  • 1.5 cups cheddar cheese shredded
  • 0.5 cup mozzarella cheese shredded
  • 0.5 cup bacon cooked and crumbled
  • 2 jalapeños diced
  • 2 cloves garlic minced
  • 0.5 tsp smoked paprika
  • 0.5 tsp onion powder
  • 0.25 tsp salt
  • 0.25 tsp black pepper

Equipment

  • Large mixing bowl
  • Casserole dish
  • Knife

Method
 

  1. Preheat oven to 375°F and grease a casserole dish.
  2. Cook cauliflower until just tender; drain well.
  3. Mix cream cheese, sour cream, garlic, and spices.
  4. Stir in cheeses, jalapeños, and bacon.
  5. Fold in cauliflower and transfer to dish.
  6. Bake 25–30 minutes until bubbly and golden.

Notes

Drain cauliflower thoroughly to avoid excess moisture.