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Spicy Lentils and Spinach

A hearty vegetarian dish made with tender lentils, fresh spinach, and warming spices for a comforting and nutritious meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American, Autumn
Calories: 260

Ingredients
  

Lentil Base
  • 1 cup dry lentils
  • 3 cups vegetable broth
  • 2 tbsp olive oil
  • 1 onion chopped
  • 3 cloves garlic minced
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 0.5 tsp chili flakes
  • 1 cup diced tomatoes
  • 4 cups fresh spinach
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp lemon juice

Equipment

  • Mixing bowls
  • Baking sheet
  • Wire rack
  • Hand mixer or stand mixer

Method
 

  1. Rinse lentils thoroughly under cold water.
  2. Cook lentils with vegetable broth for 20–25 minutes until tender.
  3. Heat olive oil in a skillet and sauté onion until softened.
  4. Add garlic and cook briefly until fragrant.
  5. Stir in cumin, paprika, and chili flakes.
  6. Add diced tomatoes and simmer for several minutes.
  7. Add cooked lentils and mix well.
  8. Stir in spinach until wilted.
  9. Season with salt, pepper, and lemon juice before serving.

Notes

Add coconut milk for a creamy variation or serve with rice or flatbread for a complete meal.